Friday, August 3, 2012

How to Make a Super Healthy Salad

Salads have become a part of our daily diet. If you're looking for something healthy yet filling at the same time, salads are the way to go. Salads are not only good for your health, they can also taste good. Yes, contrary to what other people say, you can make your salad more interesting and tasty to satisfy even the most discriminating palette.

One of the most vital ingredients of a salad is the dressing. This adds instant flavor and aroma to a plain salad. Steer away from the usual dressings like olive oil by creating your own. You can experiment by combining different dressings to make a uniquely delicious taste. Try combining mustard, balsamic vinegar, orange juice, yoghurt and other dressing to see what works for you.

Yoghurt doesn't only make a perfect salad dressing; it can also help cure yeast infection. For those suffering with severe yeast infection, use a more comprehensive solution like Yeastol Yeast Infection Treatment.

You can also add protein-rich meats in your salad like eggs, salmon, chicken and turkey. This will make your salad an instant meal and not just an appetizer. You can opt for white meat to make it healthier. This is recommended for people who are watching their weight. For those who don't like consuming any kind of meat, Dietrine Carb Blocker can be used instead.

For those who have sweet cravings, you can add some fruits to your salad. The colors of the fruits and vegetables combined together will make it look more interesting and mouth watering. You can toss in orange slices, avocados, apples, melons or peaches. This will not only make your salad tastier, it will also do wonders for your skin. It is a known fact that eating fruits will help lessen your acne. You can also use acne solutions like the Exposed Skin Care System for the acne to heal faster.

Salads need not be boring. All you have to do is spice it up by experimenting with the dressings and combining meats and other fruits. By eating a plate of this healthy food, you will not only feel satisfied, you will also feel lighter and healthier.

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