Monday, October 22, 2012

Basic Homemade Pancake Recipe

By Ben Panny


Homemade pancakes have several variations however the most common homemade pancakes are the buttermilk pancakes. Pancakes we make at home are far more tasty and healthier than those we obtain. Homemade buttermilk pancakes when adequately created are additional light and taste greater than candies and other sweets. Pancakes are really effortless and rapid to create. The ingredients are low-priced and you can be creative with topping. You could add fruits to your pancakes or perhaps honey if you like. In case your children like consuming sweet things and you want to give them something more nutritious than sugary items from the supermarkets, make homemade pancakes with less sugar and with jam topping rather than this. Homemade pancake is much more than just saving funds, it really is a creative act that shows you care at several levels. Children devouring pancakes that come from your hand is about as good as it gets.

I have tried several pancake recipes over last handful of years. As I have two children, I always make an effort to find new approach to squeeze additional vitamins and nutrients to their meals. And I consider pancakes to be wonderful snack which could be filled with some healthy ingredients. The hands down winner so far is oatmeal buttermilk pancake. My whole family loves these pancakes. Combined with the nutty-oat flavour and banana it makes ideal breakfast, lunch, snack or dinner.

Remember that oats require plenty of time to do their soaking- and as an added bonus, these pancakes may also be produced with rice, almond, or oat milk for those staying away from dairy goods. Serve with added sliced bananas, and chocolate syrup, if desired.

Fundamental Homemade Pancake Recipe

2 cups buttermilk, 1/2 cup whole wheat flour, two eggs - beaten, 1/4 cup wheat germ, 1 1/2 cups old-fashioned rolled oats, 1/2 cup all-purpose flour, 1 tablespoon baking powder, two tablespoons brown sugar, 1/4 cup vegetable oil, 1/2 teaspoon salt, 1 ripe banana - mashed with a fork, 1/2 t ground cinnamon

Tips on how to prepare homemade pancakes:

In bowl, pour buttermilk over rolled oats; let stand 20 minutes. In another bowl, stir together flours, wheat germ, sugar, baking powder, salt and cinnamon. Beat eggs, oil, and banana together. Add to dry ingredients along with buttermilk/oats mixture, stirring just until mixed. Heat a sizable greased skillet over medium to medium-high heat or possibly a griddle. Pour in about 1/4 cup batter for each pancake and cook for about three minutes or till bubbles on top break but don't fill in, and bottoms are golden and set. Turn over and cook for about 2 minutes or until nicely set and golden brown. Serve pancakes with dressing if desired. Enjoy!




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Recipe for Vegan Guacamole

By Alejandro Mole


Fresh vegan guacamole is particularly simple to prepare. It is well-liked wherever avocados are grown. Avocados have been cultivated in Mexico and Central America for centuries; the word avocado comes from the ancient Aztec word "ahuacatl." Even though guacamole dip is accessible at most markets, the ease of preparation tends to make it a shame to not delight in homemade vegan guacamole. Avocados are generally accessible year round, but are most abundant in the spring once they are in season in California. Guacamole itself if truly already a vegan food as it doesn't include any animal products. So you may use the majority of the recipes on this site as a vegan guacamole recipes, only several involve things like cheese or mayo. But due to the fact you are here :) this really is a special one just for you.

Vegan Guacamole Ingredients

TWO cloves of fresh garlic, diced, One QUARTER of a small red onion, chopped, One medium sized tomato, diced (Roma tomatoes work nicely because they have plenty of flesh compared to pulp and seeds.), One HALF of one jalapeno pepper, seeded and finely chopped, One EIGHTH of a teaspoon of salt, Juice from One HALF of one lime, TWO ripe avocados

Directions

Dice and chop the garlic, onion, tomato and pepper first and set them aside. The avocado will oxidize and turn brown upon exposure to air and so need to be processed last.

Then, squeeze the juice from one half of a lime and set the juice aside.

Probably the most vital ingredient of the recipe is the avocado. It must be soft, but not squishy. Tree-ripened fruits are greatest, but hard to locate unless you reside close to an orchard. Avocados are typically picked and shipped to non-local markets while the fruit is still tough and unripe. They ripen quickly if stored inside a paper bag. Cut the avocados in half lengthwise, around the huge seed; they must be very easy to cut. The inside of the avocado should be a creamy yellowish green. Following cutting, scoop out the round seed with a spoon and scoop the avocado out of the leathery skin.

The avocados should be soft enough to mash with a fork. Pour the lime juice over them and mash them up. The lime juice will stop the avocado from oxidizing and turning a brownish color and will also add a brilliant flavor. Do not be afraid to leave tiny chunks of fruit intact - this can just add texture to the dip. As soon as the guacamole is mashed, add in the other ingredients to your taste.




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Sunday, October 21, 2012

How A Baby Food Diet Works

By Morgan Lee


In this era where weight loss and health have become the in thing, many more programs are coming out of the woodwork. One program called the baby food diet is known to be very effective in weight loss. It has become famous ever since some celebrities have tried it.

To some it may some weird to eat a bunch of puree from a container, but the ones who do swear by its effectiveness. They say that eating this can actually replace eating the standard meals that average people eat every day. Since it is low in calories, then dieters will not put on that much weight.

Remember that these kinds of pureed foods are quite low in calories. That means that by eating these things, one can actually lose weight. It is also relatively low on sugars which means that it will not produce much fat unnecessary in the body.

So basically, the mechanics of this program is very very simple. Actresses are able to follow the step by step procedure very diligently and they have sworn to have such successful results. All it takes is just to have an everyday consumption of fourteen servings of puree followed by a normal meal either at lunch time or dinner time.

When one goes out, he can actually bring small jars or containers to keep from being too hungry. This will then be his snack and he will avoid eating outside. Not only will this help with weight loss but it will even save money a lot of money on food expenses.

The only thing to know about this special celebrity diet is that it must be done diligently. Consistency is the key to any program and without it, no method will ever work. Also, it pays to have more knowledge about nutrition as to make sure the health condition of the body is not at all affected. That is why celebrities always make sure that they visit their nutritionist or physician before embarking on any weight loss or even exercise program.

If the baby food diet can work extremely well for these Hollywood icons, then it can definitely work for anyone who is willing to try. Just imagine, Jennfier Aniston, who followed this method very diligently, lost about seven pounds in just one week before she filmed "Just Go With It" in Hawaii. It can actually be seen in her excellent body figure, so that is enough proof to show that this diet will definitely work wonders for those who want to shed off some pounds.




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Raw vs. Cooked Vegetables

By Dr. Steven Yen


When talking of food, you NEED to remember: The Fresher, the Better.

Common chemicals and chemicals, for example MSG and Aspartame, are lethal to your body and they could cause soreness. Foods that contain these poisons are Public Enemy Number 1 to those suffering from from chronic pain.

Nonetheless there's a way to avoid these culinary hazards! Simply put - if the food can rot then you can eat it. I know it is not the most nice thought , but it is accurate.

If you're following The Good, The Bad, and The Ugly diet, you already know how vital veggies are for healing the body.

Now, we know vegetables are good, but the question remains: What's the simplest way to eat vegetables - raw or cooked?

Plants contain nutriments, anti-oxidants, and phytochemicals which combat the enzyme (COX-2) that causes inflammation. Unfortunately, some cooking techniques destroy these significant nutrient elements.

For example, Vitamin C (a dynamic anti-oxidant), Vitamin B, and folate are demolished during cooking. In fact , when plants are boiled, imperative nutriments are taken out of the veggies by the water. You are really far better off drinking the very hot water than you are eating the vegetables!

Naturally, who actually likes mushy, uninspired vegetables? Nobody!

Eating plants as close to their natural state as possible guarantees that your body gets the nutrient elements it has to help lingering pain issues.

-BUT-

(and there is always a isn't there?)

There are some particular foods that have more critical nutrient elements when they're cooked. Cooking boosts lycopene in tomatoes by 35%! Lycopene is another forceful anti-oxidant that may help prevent cancer, diabetes, osteoporosis, and heart problems.

Hence what is an individual with chronic pain to do?

Well, that answer is simple!

Eat a range of veggies in a variety of ways (Except for mushy, overcooked vegetables! Yuck! Keep them crisp)

Mix cooked and raw veggies with your breakfast, lunch, and dinner. Have juiced vegetables with breakfast, raw vegetables for lunch, and cooked veggies for dinner.

Do whatever you must do to be sure you are getting the strong nutrients the body requires to heal itself!




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Lighting Your Wood Fired Pizza Oven

By Nora Seabolt


While any kind of microwave oven can be used to make pizza, the authentic way of making a pizza tends to bring out the quality of texture and flavor that modern techniques cannot.In the conventional sense, pizzas are supposed to be made in ovens that use wood for fuel and are made up of bricks.This is also the reason why one can see many people constructing a wood fired pizza oven in their homes.

However, not only are such conventional ovens difficult to set up but also difficult to maintain and use.Fortunately, the right kind of knowledge and skill set can offset these flaws.Lighting the oven is one of the most crucial aspects of making pizza the conventional way.This is because it results in the right amount of heat being provided to the batter.The following are some tips pertaining to pre heating.

In order to use the traditional oven appropriately, you need to understand how its heating system works.Traditional ovens are heated through three separate methods.The first is conduction where the heat is transferred through the bricks.The second is radiation wherein the heat is reflected from the dome above onto the batter.Finally, the third is convection i.e. heat travels through the air to the batter.

From this perspective, heating the brick oven well in advance means that the oven's temperature is taken to the maximum and then brought down to the right level.It is also worth mentioning that when the oven's temperature climbs to the maximum level, it tends to cure the oven surfaces.The oven surfaces are cured from the heat that is sterilizing them.Following curing, you would have to only take a metal brush and remove the ashes inside.

The type of wood being used to light the oven is also very important.The wood that is used should be entirely organic in nature.The wood should not be contaminated with paint, glue or any kind of chemicals because these can vaporize and cause harm to a person.

Soft wood is the preferred wood for initiating the lighting process.The reason for this is simply that soft wood is not only easier to light but it also tends to burn with more intensity.Once the oven has reached the right temperatures, you can switch to hard wood to maintain the temperatures.The dimensions of the wood being used need to be focused upon as well.The ideal thickness of the wood being used should be no bigger than your little finger.

As the lighting process requires air to be properly successful, the door to the oven should be left open.You can boost your efforts to pre heat the brick oven by actually ensuring that just the right amount of air is inside it to support the fire without suppressing it.You can start the pre heating process with the help of newspaper or other common fire starters.Hard wood can be added once the intensity of the fire grows.Using a butane torch should make lighting the fire easier compared to using a matchstick.




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Saturday, October 20, 2012

Finding The Right Jenn Air 30 Range

By Stephen Allen Hiles


The Jenn Air 30 range has all the great features that consumers are looking for in their next stove. It has been rated by uses as excellent value for money, having great performance and being easy to use. All these factors go into making it one of the most popular ranges on the market.

The very popular thirty inch range is loaded with great components. It comes in a choice of popular stainless steel, black or white to fit in with any kitchen color scheme. In the electric version the flat glass top is very easy to clean and in the gas version the burners heat up fast. Everyone seems to have a preference about which stove they like to cook with. With this model coming in both power types it will be able to please everyone.

In the electric version there is a flat glass top that makes cleaning very easy. A simple wipe down after use keeps the stove looking great. The controls are also designed to be very easy to use. The burners heat up very quickly to aid in faster cooking times. They also cool down fast when no longer in use.

The range is also available in gas powered. There are four burners, with a simmer feature and a high output burner. This makes every type of cooking job that much easier. With electronic ignition and cast iron grates, this stove not only performs well but looks great.

Convection ovens are a must have feature for some cooks. There are installed as standard on some ranges, but not all. This offers the shopper the option of sticking with a traditional oven if that is what they prefer. Some of the stoves are equipped with the duel fan convection system which provides really even cooking. Many cooks love this feature and do not want to work without it.

There is a choice of conventional or convection ovens. Many people are happy with the conventional oven, which does do a fine job. Others however really love the convection oven as they feel it allows for more even cooking of the foods. Some models come equipped with a duel fan convection system that offers even greater control and produces the best results.

A Jenn Air 30 range will give years of service. It is a wonderfully reliable and well designed product. Cooks will be thrilled with all of the time saving features that make it a pleasure to work with. They can look forward to many years of worry free service from their new stove.




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Create Fabulous Meals with These Cooking Ideas

By Vid Westermann


There are many sayings that surround food. By following these tips, you can enhance your cooking skills.

Try cooking with saffron if you are all about trying new spices. Saffron can impart a bright and sunny flavor that cannot be replicated with any other seasoning. It is an herb that has been around for centuries, and still continues to be highly desired. Because of its unique flavor and harvesting process, it has become expensive.

Use salt liberally in the water used to cook pasta. The seasonings in the water will infuse the pasta thoroughly. Salting the pasta after cooking it does not allow it to hold seasoning that well.

You must stay organized so that you don't burn any food. Your time spent cooking will also be more productive if you are organized. Being unorganized can cause you to lose ingredients or tools that you need when you are cooking. This can cause a meal to be ruined which will put the money you spent on ingredients to waste.

If you have bought fruit that is not ripe, put it in a plastic bag with holes. As they ripen, they will create ethylene gas. When you store the fruit in a perforated bag, the ethylene gas can escape so that the natural decay process slows down. This allows your produce and fruits to stay fresh longer.

In this manner, you will be able to preserve the freshness of the fruit throughout the year. This is also a good way to have access to fruits that are out of season.

Add chicken broth to vegetables when you cook them. Not only will the chicken broth stop the vegetables from getting stuck to the pan, but it will also make the dish more tasty. You can make your own chicken broth or you can buy it at most any supermarket at a very low price.

Before cooking with skewers there are a few things that you need to know. If you are using metal skewers, stick to twisted or square designs, as this can grasp food more effectively.

Use the ideas from this article to help inspire you to come up with some unique cooking recipes. Take the time to learn how to cook, and your family should truly enjoy gathering around the dinner table every day. Cooking is a hobby that can enrich both your diet and your life. Make eating a pleasure instead of a necessity.




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